Move with me.
Hi there, and welcome. I’m so glad you’re here.
This space was made for real people — not for perfect poses or curated lives, but for connection, movement, and moments that feel like you. Whether we’re on the mat, gathered at retreat, or working one-on-one, my intention is always the same: to help you feel truly seen, supported, and at ease in your own skin.
Over the years, I’ve poured my heart into creating experiences that invite you to exhale — from soulful retreats and honest conversation to classes that meet you exactly where you are. Nothing rigid, nothing performative. Just time, space, touch, and joy — the things we often forget we’re allowed to have.
So take a deep breath. You’re in the right place. Whether you're here to recharge, to reconnect, or just to feel a little more like yourself again — I can’t wait to welcome you in.
With love,
Liseanne
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my students say...
"As a woman well into my seventies who has two mechanical hips and a diagnosis of COPD I was questioning the wisdom of attending a yoga retreat at Nature Folks, even though I have practiced yoga on and off for years. There was no need to worry, Liseanne is such a gentle, knowledgeable teacher that I felt completely at ease, capable and invigorated within moments. I left that day feeling truly blessed."
Student Testimonial
